Authentic Self Empowerment

Jana Allmrodt

Mindful Communication type 2 – Interpersonal (interacting with others)

The only way other people, including our family and friends exist for us is through our perceptions. Our perceptions determine our motivations and behaviours. Our behaviour influences the behaviour of those with whom we interact, which in turn influences our perception about them. And so the cycle goes… In other words, the way in which […]

Mindful Communication type 2 – Interpersonal (interacting with others) Read More »

Mindful Communication type 3 – Transpersonal (interacting with subtle realms)

Those in the therapy, coaching, counselling, mentoring, teaching and training professions as well as any occupation that involves a leadership role, including parenting, would do well to hone this type of mindful communication. There is more to what we think (and believe) we are. We are like waves on the surface of the ocean, no

Mindful Communication type 3 – Transpersonal (interacting with subtle realms) Read More »

From Taking Things Personally To Being The Bigger Person

Do you suffer from taking things personally and getting offended? Taking things personally usually means that our ego has been hurt or aggravated. Being offended in such a way causes us to react unresourcefully or destructively – making matters even worse. Imagine being unaffected by other people’s condescending words or corruptive actions… This doesn’t mean

From Taking Things Personally To Being The Bigger Person Read More »

How to Open the Aperture of Your Awareness (and enhance mindfulness)

  Experience an Open Awareness (OA) guided process with Jevon Dangeli . OA promotes mindfulness, empathy and compassion — qualities that Authentic Self Empowerment Facilitators consider to be essential when interacting with others.   For the science behind OA and how it works, visit our OA page. . In this ASE training video, Jevon Dängeli (MSc Transpersonal Psychology) teaches you

How to Open the Aperture of Your Awareness (and enhance mindfulness) Read More »